Quick Hummus Cucumber Bites

Featured in: Snack & Appetizer Ideas

This light and vibrant dish features crisp cucumber rounds topped with smooth hummus and a variety of flavorful garnishes like roasted red pepper, kalamata olives, and smoked paprika. Preparing these bites takes just 15 minutes without any cooking. Perfect as a healthy snack or for entertaining, they balance freshness and creaminess in every bite. You can customize the garnishes to suit your taste or add a drizzle of olive oil or lemon juice for extra zest.

Updated on Sun, 14 Dec 2025 18:32:34 GMT
Quick Hummus and Cucumber Bites: cool cucumber rounds topped with creamy hummus, garnished with red pepper. Save
Quick Hummus and Cucumber Bites: cool cucumber rounds topped with creamy hummus, garnished with red pepper. | shiftoven.com

Discover a light and refreshing appetizer perfect for any gathering or casual snack time. Quick Hummus and Cucumber Bites combine crisp cucumber rounds with rich, creamy hummus to create a bite-sized delight that is bursting with Mediterranean charm and vibrant flavors. Garnished thoughtfully, these bites add a pop of color and texture, making them as visually appealing as they are delicious.

Quick Hummus and Cucumber Bites: cool cucumber rounds topped with creamy hummus, garnished with red pepper. Save
Quick Hummus and Cucumber Bites: cool cucumber rounds topped with creamy hummus, garnished with red pepper. | shiftoven.com

Not only do these bites come together quickly, but they also offer a nutritious way to enjoy Mediterranean flavors at home. The cool crunch of cucumber plays beautifully against the smooth, savory hummus, while optional toppings like roasted red pepper and kalamata olives introduce bursts of taste and color. This recipe invites creativity while keeping preparation straightforward and fuss-free.

Ingredients

  • Vegetables
    • 2 large cucumbers
  • Hummus
    • 1 cup (240 g) plain hummus (store-bought or homemade)
  • Garnishes (optional, for variety)
    • 2 tbsp roasted red pepper, finely diced
    • 2 tbsp kalamata olives, finely chopped
    • 2 tbsp fresh parsley, finely chopped
    • 1 tsp smoked paprika
    • 1 tbsp toasted sesame seeds

Instructions

1. Wash and dry the cucumbers.
Slice them into ½-inch (1.25 cm) thick rounds and arrange on a serving platter.
2. Using a small spoon or piping bag, top each cucumber slice with about 1 tablespoon of hummus.
3. Sprinkle your choice of garnishes over each hummus-topped cucumber: red pepper, olives, parsley, smoked paprika, or sesame seeds.
4. Serve immediately, or chill for up to 2 hours before serving.

Zusatztipps für die Zubereitung

Fügen Sie für zusätzlichen Geschmack aromatisierte Hummus-Varianten wie gerösteten Knoblauch oder Zitrone hinzu. Vor dem Servieren können Sie auch einen Spritzer Olivenöl oder Zitronensaft darüber geben. Für eine andere Variante können Gurkenscheiben durch Zucchinischeiben ersetzt werden.

Varianten und Anpassungen

Diese kleinen Häppchen sind wunderbar anpassbar. Variieren Sie Ihre Garnierungen nach Geschmack oder Verfügbarkeit. Eine Kombination aus frischer Petersilie mit geräuchertem Paprika verleiht jedem Biss eine besondere Note. Verwenden Sie gern verschiedene Hummus-Sorten wie rote Bete oder Avocado für kreative Überraschungen.

Serviervorschläge

Servieren Sie die Hummus- und Gurkenhäppchen auf einer großen Platte als bunte Vorspeise bei Partys oder als leichtes Fingerfood bei geselligen Anlässen. Mit frischem Fladenbrot oder Crackern ergänzt, sind sie auch eine tolle Ergänzung zu Mezze-Tischen.

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Fresh Quick Hummus and Cucumber Bites appetizer, colorful with olives, parsley, and a dusting of paprika. Save
Fresh Quick Hummus and Cucumber Bites appetizer, colorful with olives, parsley, and a dusting of paprika. | shiftoven.com

With its simplicity and vibrant flavors, Quick Hummus and Cucumber Bites make a wonderful addition to any appetizer repertoire. Whether hosting guests or enjoying a wholesome snack yourself, this recipe offers fresh, healthy satisfaction in every bite.

Recipe Q&A

How should I prepare the cucumbers for best results?

Wash and dry the cucumbers thoroughly, then slice them into ½-inch thick rounds to provide a sturdy base that holds the hummus and toppings well.

Can I use flavored hummus varieties with this dish?

Yes, flavored hummus such as roasted garlic or lemon can enhance the overall taste and add variety to the bites.

What are some good garnishes to pair with hummus on cucumber slices?

Consider using roasted red pepper, kalamata olives, fresh parsley, smoked paprika, or toasted sesame seeds to add texture and vibrant flavors.

Is it better to serve these bites immediately or chilled?

They can be served immediately for the freshest texture, or chilled for up to 2 hours to develop a cooler, refreshing bite.

Can I substitute cucumbers with other vegetables?

Zucchini slices work well as an alternative base, offering a slightly different texture but still complementing the hummus toppings.

Quick Hummus Cucumber Bites

Crisp cucumber slices layered with creamy hummus and colorful garnishes for a light, fresh appetizer.

Time to Prep
15 min
Time to Cook
1 min
Overall Time
16 min
Recipe by Samuel Hill


Skill Level Easy

Cuisine Mediterranean

Makes 6 Portions

Diet Preferences Plant-based, No Dairy, No Gluten

What You Need

Vegetables

01 2 large cucumbers

Hummus

01 1 cup plain hummus

Garnishes

01 2 tablespoons roasted red pepper, finely diced
02 2 tablespoons kalamata olives, finely chopped
03 2 tablespoons fresh parsley, finely chopped
04 1 teaspoon smoked paprika
05 1 tablespoon toasted sesame seeds

Directions

Step 01

Prepare Cucumbers: Wash and dry the cucumbers, then slice into ½-inch thick rounds and arrange them on a serving platter.

Step 02

Add Hummus: Top each cucumber slice with approximately 1 tablespoon of hummus using a small spoon or piping bag.

Step 03

Apply Garnishes: Sprinkle your choice of roasted red pepper, kalamata olives, parsley, smoked paprika, or toasted sesame seeds over each hummus-topped cucumber.

Step 04

Serve or Chill: Serve immediately or refrigerate for up to 2 hours before serving.

Tools Needed

  • Sharp knife
  • Cutting board
  • Small spoon or piping bag
  • Serving platter

Allergy Details

Review each item to spot allergens, and consult a health expert if unsure.
  • Contains sesame seeds and sesame in hummus; some brands may include soy or other allergens.

Nutrition (per serving)

For guidance only. Always check with a medical provider for advice.
  • Energy: 55
  • Fats: 2.1 g
  • Carbohydrates: 7.2 g
  • Proteins: 2.1 g