No-Bake Peanut Butter Energy

Delicious, bite-sized snacks packed with peanut butter, oats, and chocolate chips perfect for a quick energy boost without turning on the oven.

I love making these peanut butter energy balls when I need a fast snack that satisfies my sweet tooth without guilt.

Ingredients

• Old-fashioned rolled oats: 1 cup (90 g)
• Creamy peanut butter: 2/3 cup (160 g)
• Semi-sweet mini chocolate chips: 1/2 cup (85 g)
• Honey or pure maple syrup: 1/3 cup (110 g)
• Ground flaxseed: 1/2 cup (45 g)
• Vanilla extract: 1 tsp
• Salt: Pinch

Instructions

Air fry, roast, reheat, and dehydrate foods quickly for crispy snacks and easy everyday meals.

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Step 1:

In a large mixing bowl, combine the oats, ground flaxseed, and salt.

Step 2:

Add the peanut butter, honey (or maple syrup), and vanilla extract to the bowl.

Step 3:

Stir until the mixture is well combined. Fold in the mini chocolate chips.

Step 4:

Cover and refrigerate for 20 30 minutes to firm up the mixture (optional but recommended for easier rolling).

Step 5:

Using clean hands, roll the mixture into 1-inch balls.

Step 6:

Place the energy balls on a parchment-lined tray. Store in an airtight container in the refrigerator for up to 1 week.

Air fry, roast, reheat, and dehydrate foods quickly for crispy snacks and easy everyday meals.

Check price on Amazon

Air fry, roast, reheat, and dehydrate foods quickly for crispy snacks and easy everyday meals.

Check price on Amazon

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This recipe always brings my family together for a healthy snack time, especially after busy afternoons.

Required Tools

Large mixing bowl Spoon or spatula Measuring cups and spoons Baking tray or plate Parchment paper (optional)

Allergen Information

Contains peanuts and may contain traces of dairy (chocolate chips) Contains gluten if oats are not certified gluten-free Check all labels for cross-contamination if allergies are a concern

Nutritional Information

Calories: 120 Total Fat: 6 g Carbohydrates: 14 g Protein: 3 g (per serving)

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Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.

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These no-bake energy balls are perfect for on-the-go snacking and can be customized to fit any dietary preference.

Recipe Q&A

→ Can I substitute peanut butter?

Yes, almond or cashew butter can be used for a different flavor profile while maintaining texture.

→ Is refrigeration necessary?

Chilling helps the mixture firm up and makes rolling easier but is optional if you prefer a softer bite.

→ Can I add other ingredients?

Chia seeds or shredded coconut can be mixed in for added nutrition and texture variation.

→ Are these suitable for vegans?

Using maple syrup and dairy-free chocolate chips makes this snack vegan-friendly.

→ How should I store these bites?

Keep them in an airtight container in the refrigerator for up to one week to maintain freshness.

→ Do these contain allergens?

They contain peanuts and possibly traces of dairy from chocolate chips; oats may also contain gluten unless certified.