Spicy Zesty Tuna Salad

Featured in: Snack & Appetizer Ideas

This vibrant tuna salad combines canned tuna with a zesty spicy mayo dressing made from mayonnaise, Sriracha, fresh lemon juice, and Dijon mustard. Crisp scallions and optional celery add crunch and freshness to create a satisfying, protein-rich dish.

Whisk the dressing ingredients until smooth, fold in the drained tuna with vegetables, and adjust seasonings to your heat preference. Serve immediately on toasted bread, in lettuce wraps, or chilled for enhanced flavor. It's equally delicious as a standalone light meal or sandwich filling.

Updated on Sun, 18 Jan 2026 08:19:00 GMT
A vibrant bowl of Spicy Zesty Tuna Salad with creamy dressing, fresh scallions, and lemon wedges on the side. Save
A vibrant bowl of Spicy Zesty Tuna Salad with creamy dressing, fresh scallions, and lemon wedges on the side. | shiftoven.com

I threw this together on a Wednesday afternoon when my fridge was nearly empty and my stomach was loudly protesting. Two cans of tuna, a lonely scallion, and some mayo that had been sitting in the door became my unlikely salvation. What started as desperation turned into something I now crave regularly, a spicy, tangy bowl of goodness that takes less time than waiting for takeout. The heat from the Sriracha mixed with that bright lemon zing woke up my taste buds in a way I hadnt expected from something so simple.

My coworker noticed me eating this at my desk one day and asked why it smelled so good. I made her a batch the next morning, and she texted me three days later asking for the recipe because shed already gone through two more cans of tuna. Theres something about the combination of creamy, spicy, and fresh that makes people forget theyre eating something out of a can. It became my go-to lunch prep, the kind of thing I could make on autopilot while still half asleep.

Ingredients

  • Canned tuna in water: The foundation of this whole dish, and draining it well is crucial so you dont end up with a watery mess that dilutes all the flavor.
  • Scallions: These bring a mild oniony bite without the harshness of raw onion, and I love how the green parts add little pops of color.
  • Celery: Optional but worth it for that satisfying crunch, just make sure to dice it small so it blends in rather than dominates.
  • Mayonnaise: The creamy base that holds everything together, and using a good quality one really does make a difference in the final taste.
  • Sriracha: This is where the magic happens, adding heat and a subtle sweetness that makes the whole thing addictive.
  • Fresh lemon juice: Brightens everything up and cuts through the richness, never skip this or use the bottled stuff.
  • Dijon mustard: Adds a tangy depth that makes the dressing more complex than just mayo and hot sauce.
  • Garlic powder: A small amount goes a long way in adding savory warmth without overpowering the seafood.
  • Salt and black pepper: Essential for balancing all the flavors and making everything taste more like itself.

Instructions

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Mix the dressing:
Whisk together the mayo, Sriracha, lemon juice, Dijon, garlic powder, salt, and pepper in a medium bowl until its completely smooth and the color is even. This is your flavor base, so make sure everything is well incorporated before moving on.
Combine with tuna:
Add the drained tuna, sliced scallions, and diced celery to the dressing, then gently fold everything together with a fork, breaking up any large tuna chunks as you go. You want it mixed but not mushy, so dont overwork it.
Adjust and taste:
Take a bite and see what it needs, maybe more lemon for brightness, more Sriracha for heat, or a pinch more salt. This is your chance to make it exactly how you like it.
Serve or chill:
You can eat it right away when the flavors are fresh and punchy, or let it sit in the fridge for half an hour so everything melds together into something even better. Garnish with herbs and lemon wedges if youre feeling fancy.
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Close-up of Spicy Zesty Tuna Salad piled high on a sandwich, showing flaky tuna and crisp greens. Save
Close-up of Spicy Zesty Tuna Salad piled high on a sandwich, showing flaky tuna and crisp greens. | shiftoven.com

I brought this to a picnic once, served in a big bowl with crackers scattered around, and watched it disappear faster than the fancy cheese plate someone else brought. A friend who claimed she didnt like tuna salad came back for seconds, admitting the spice and lemon made it taste nothing like the bland stuff her mom used to make. That was the moment I realized this wasnt just quick food, it was actually good food that happened to be quick.

Serving Suggestions

I love piling this on toasted sourdough with some crisp lettuce and tomato slices for a sandwich that actually satisfies. Lettuce wraps work beautifully when youre trying to keep things light, and the crunch of the lettuce plays nicely with the creamy tuna. Sometimes I just eat it with crackers while standing at the counter, which is perfectly acceptable behavior when something tastes this good. You could also stuff it into a pita pocket or serve it over mixed greens for a quick protein-packed salad bowl.

Customization Ideas

Greek yogurt can replace the mayo if youre looking for something lighter and tangier, though it changes the texture slightly to be less rich. I sometimes throw in diced cucumber or bell pepper when I have them lying around, adding more crunch and freshness to each bite. Red onion instead of scallions works if you like a sharper bite, just soak the diced onion in cold water for a few minutes first to mellow it out. A handful of capers or chopped pickles can add a briny kick that really wakes everything up.

Storage and Make-Ahead Tips

This keeps in an airtight container in the fridge for up to three days, though the vegetables might release some water as it sits. I actually prefer making it the night before because the flavors have time to marry and deepen, resulting in something even more cohesive and delicious. If youre meal prepping, consider keeping the dressing separate from the tuna and vegetables, then mixing everything together right before eating so nothing gets soggy.

  • Store in a glass container rather than plastic to avoid any lingering fishy smell.
  • Give it a quick stir before serving if its been sitting, as some liquid might separate out.
  • Refresh leftovers with a squeeze of fresh lemon juice to bring back the brightness.
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Spicy Zesty Tuna Salad served in a lettuce cup garnished with parsley, perfect for a light lunch. Save
Spicy Zesty Tuna Salad served in a lettuce cup garnished with parsley, perfect for a light lunch. | shiftoven.com

This has become my answer to lazy evenings, rushed mornings, and unexpected hunger that strikes without warning. Simple ingredients, bold flavors, and zero excuses needed.

Recipe Q&A

Can I make this ahead of time?

Yes, you can prepare this salad up to 24 hours in advance. Store it in an airtight container in the refrigerator. The flavors actually deepen after a few hours of chilling, making it perfect for meal prep.

How can I adjust the spice level?

Start with 1 teaspoon of Sriracha and add more gradually to reach your desired heat level. You can also swap Sriracha for your favorite hot sauce, or use jalapeños and fresh chili peppers for a different flavor profile.

What are good serving options?

Serve on toasted bread, in lettuce wraps, with crackers, or atop mixed greens. It works wonderfully in wraps with avocado, on bagels, or as a filling for hollowed tomato halves for a creative presentation.

Can I make a lighter version?

Absolutely. Replace mayonnaise with Greek yogurt or a mix of both to reduce calories and fat while maintaining creaminess. This also adds tanginess and extra protein to the dish.

What vegetables can I add for more crunch?

Diced cucumber, red onion, bell pepper, radishes, or water chestnuts all work beautifully. Add them just before serving to maintain their crispness, or mix them in if you prefer softer vegetables.

Is this suitable for specific diets?

This salad is naturally pescatarian and dairy-free when made with mayo. It's also low-carb, high-protein, and gluten-free if served without bread. It fits well into paleo, keto, and Mediterranean eating patterns.

Spicy Zesty Tuna Salad

Protein-packed tuna salad with spicy mayo, fresh lemon juice, and crisp scallions. Versatile and ready in minutes.

Time to Prep
10 min
0
Overall Time
10 min
Recipe by Samuel Hill


Skill Level Easy

Cuisine American

Makes 2 Portions

Diet Preferences No Dairy, No Gluten, Low in Carbs

What You Need

Seafood

01 2 cans (5 oz each) tuna in water, drained

Vegetables & Aromatics

01 2 scallions, thinly sliced
02 1 celery stalk, finely diced (optional)

Dressing

01 3 tablespoons mayonnaise
02 2 teaspoons Sriracha or hot sauce, adjusted to taste
03 1 tablespoon fresh lemon juice
04 1 teaspoon Dijon mustard
05 1/4 teaspoon garlic powder
06 Salt and freshly ground black pepper to taste

Garnish

01 1 tablespoon chopped fresh parsley or cilantro (optional)
02 Lemon wedges (optional)

Directions

Step 01

Prepare the dressing: In a medium bowl, whisk together mayonnaise, Sriracha, lemon juice, Dijon mustard, garlic powder, salt, and pepper until smooth and fully combined.

Step 02

Combine ingredients: Add drained tuna, scallions, and celery if using to the bowl. Gently mix until tuna is evenly coated with dressing, breaking up any large chunks while maintaining texture.

Step 03

Adjust seasoning: Taste the salad and adjust seasoning by adding more lemon juice or hot sauce according to preference for desired spice level and brightness.

Step 04

Serve or chill: Serve immediately with fresh herb garnish and lemon wedges, or refrigerate for 30 minutes to allow flavors to meld and enhance the overall taste profile.

Tools Needed

  • Medium mixing bowl
  • Whisk
  • Fork or spatula for mixing
  • Knife and cutting board

Allergy Details

Review each item to spot allergens, and consult a health expert if unsure.
  • Contains fish (tuna)
  • Contains eggs (mayonnaise)
  • May contain mustard (check mayonnaise and hot sauce labels)

Nutrition (per serving)

For guidance only. Always check with a medical provider for advice.
  • Energy: 240
  • Fats: 14 g
  • Carbohydrates: 2 g
  • Proteins: 25 g