Pumpkin Gouda Stuffed Shells

Featured in: Seasonal & Holiday Recipes

These jumbo pasta shells combine creamy pumpkin purée with smoked Gouda and ricotta for a rich, savory filling. Baked in a homemade brown butter and sage Alfredo sauce, each shell emerges golden and bubbly with a nutty, aromatic finish. The dish brings together autumn flavors through the sweetness of pumpkin, the smokiness of Gouda, and the warmth of fresh sage and nutmeg. Perfect for fall entertaining or a comforting family dinner, this vegetarian main serves six and pairs beautifully with roasted vegetables or crusty bread.

Updated on Sun, 01 Feb 2026 14:38:00 GMT
Golden, bubbly Pumpkin & Gouda Stuffed Shells fresh from the oven in a ceramic baking dish. Save
Golden, bubbly Pumpkin & Gouda Stuffed Shells fresh from the oven in a ceramic baking dish. | shiftoven.com

The scent of browning butter hit me before I even realized what was happening in the pan. I was making these shells for the first time on a chilly October evening, and I'd never worked with brown butter before. The way it transformed from pale yellow to amber, releasing that nutty warmth into the kitchen, felt like alchemy. My hands were dusted with Gouda and my countertop was a mess of pumpkin and ricotta, but when I pulled that dish from the oven, golden and bubbling, I knew I'd stumbled onto something worth repeating.

I made these for a small dinner party last November, and my friend who claims she doesn't like pumpkin had three servings. She kept saying it didn't taste like pie, which I took as the highest compliment. The smoked Gouda was the secret—it pulled the dish savory and rich, away from any dessert association. We sat around the table long after the shells were gone, scraping up the last bits of sauce with bread, and I realized this recipe had become one of those keepers you return to when you want to feel like you really cooked.

Ingredients

  • Jumbo pasta shells: These are the vehicle for all that creamy filling, and you want them just shy of fully cooked so they don't turn mushy in the oven.
  • Pumpkin purée: Use plain, unsweetened canned pumpkin or roast your own; the earthy sweetness is the backbone of the filling.
  • Smoked Gouda: This cheese is the star—smoky, melty, and bold enough to stand up to the pumpkin and sage.
  • Whole milk ricotta: It adds creaminess and body to the filling without weighing it down; drain it if it looks watery.
  • Parmesan cheese: Finely grated Parmesan brings sharpness and helps the filling hold together.
  • Fresh sage: A little goes into the filling, but the real magic happens when you crisp whole leaves in the brown butter.
  • Nutmeg: Freshly grated nutmeg warms the filling and the sauce; it's subtle but essential.
  • Unsalted butter: You'll brown this slowly until it smells like toasted hazelnuts and turns amber.
  • Heavy cream: The base of the Alfredo sauce, rich and silky, thinned just enough to coat every shell.
  • Garlic: A whisper in the sauce, just enough to keep things savory without overpowering the sage and butter.

Instructions

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Preheat and prep:
Set your oven to 375°F and grease a 9x13-inch baking dish lightly with butter. This keeps the shells from sticking and adds a little extra richness to the edges.
Cook the shells:
Boil salted water and cook the jumbo shells until just barely al dente, a minute or two less than the box says. Drain, rinse under cool water, and lay them out on a lightly oiled tray so they don't glue themselves together.
Make the filling:
In a big bowl, mix pumpkin, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and a pinch of cayenne if you like a little heat. Stir until smooth; if it's too thick to scoop easily, add a splash of cream or milk.
Brown the butter:
Melt butter in a saucepan over medium heat, add sage leaves, and swirl the pan as the butter foams and turns golden brown with a nutty aroma. Lift out the sage leaves and set them aside; they'll crisp up as they cool.
Build the Alfredo:
Return the brown butter to low heat, add minced garlic, and cook until fragrant. Stir in heavy cream and bring it to a gentle simmer, then whisk in Parmesan a little at a time until the sauce is smooth and creamy.
Season the sauce:
Add nutmeg, salt, and pepper, tasting as you go. If the sauce feels too thick, whisk in a splash of broth until it's pourable but still clings to a spoon.
Assemble the dish:
Spread a thin layer of Alfredo on the bottom of your baking dish. Fill each shell with a generous spoonful of pumpkin filling and nestle them snugly in the dish, open side up.
Sauce and top:
Pour most of the remaining Alfredo over and around the shells, then sprinkle with shredded Gouda, Parmesan, and those crisped sage leaves. Save a little sauce for drizzling later if you want.
Bake covered:
Cover loosely with foil, tenting it so it doesn't stick to the cheese. Bake for 20 minutes, then uncover and bake another 10 to 15 minutes until bubbling and golden at the edges.
Finish and rest:
For extra color, broil for a minute or two at the end, watching closely. Let the dish rest for 5 to 10 minutes before serving so the sauce thickens up and the shells settle.
Serve:
Plate 3 to 4 shells per person, drizzle with reserved Alfredo, and garnish with fresh or crisped sage, black pepper, and extra Parmesan. Serve with a green salad or crusty bread to soak up the sauce.
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Creamy filling of pumpkin and smoked Gouda inside jumbo pasta shells, served in a brown butter sage Alfredo sauce. Save
Creamy filling of pumpkin and smoked Gouda inside jumbo pasta shells, served in a brown butter sage Alfredo sauce. | shiftoven.com

The first time I served these, my sister scraped her plate clean and then ate one more shell standing at the counter. She said the combination of smoky cheese and that buttery, herby sauce reminded her of something our grandmother might have made if she'd been a little more adventurous. It's become my go-to when I want to cook something that feels like a hug but still impresses people who know their way around a kitchen.

Make-Ahead and Storage Tips

You can assemble the entire dish up to 24 hours ahead, cover it tightly, and refrigerate. Just add 10 to 15 minutes to the baking time if you're putting it in the oven cold. For longer storage, freeze the assembled, unbaked dish wrapped well in plastic and foil for up to two months. Thaw it overnight in the fridge before baking. Leftovers keep in the fridge for three days and reheat beautifully in the oven at 350°F, covered with foil, until warmed through.

Flavor Variations and Swaps

If smoked Gouda feels too bold, use half smoked and half regular Gouda, or swap in fontina for a milder, creamier bite. You can replace the pumpkin with butternut squash, kabocha, or even sweet potato purée for a different kind of sweetness. A pinch of cinnamon or allspice in the filling adds warmth without tipping it toward dessert. For a heartier version, fold in sautéed mushrooms or crumbled cooked sausage, and if you want to lighten the sauce, swap half the heavy cream for whole milk or half-and-half.

Serving Suggestions

These shells are rich, so I like to serve them with something bright and crisp—a simple arugula salad with lemon vinaigrette, roasted Brussels sprouts with a drizzle of balsamic, or steamed green beans tossed in olive oil and garlic. Crusty bread is non-negotiable for mopping up the sauce. A light white wine like Pinot Grigio or a sparkling cider cuts through the richness beautifully.

  • Pair with a peppery arugula salad dressed in lemon and olive oil.
  • Serve alongside roasted root vegetables or caramelized Brussels sprouts.
  • Keep warm crusty bread nearby for soaking up every drop of brown butter Alfredo.
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Garnished with crispy sage leaves and extra Parmesan, these Pumpkin & Gouda Stuffed Shells make a cozy autumn dinner. Save
Garnished with crispy sage leaves and extra Parmesan, these Pumpkin & Gouda Stuffed Shells make a cozy autumn dinner. | shiftoven.com

This dish has a way of turning an ordinary evening into something memorable, and it never feels like too much work for what you get in return. I hope it becomes one of those recipes you pull out when you want to cook something that feels like fall, tastes like comfort, and makes people linger at the table a little longer.

Recipe Q&A

Can I make these stuffed shells ahead of time?

Yes, assemble the dish up to 24 hours in advance and refrigerate. Add 10–15 minutes to the baking time if baking cold. You can also freeze the assembled, unbaked dish for up to 2 months.

What can I substitute for smoked Gouda?

For a milder flavor, use half smoked and half regular Gouda. Other good substitutes include sharp cheddar, Gruyère, or fontina. The smokiness adds depth, but the dish remains delicious with milder cheeses.

Can I use fresh pumpkin instead of canned?

Absolutely. Roast or steam fresh pumpkin and purée until smooth. One small sugar pie pumpkin typically yields about 2 cups of purée. Ensure the purée is well-drained to avoid a watery filling.

How do I prevent the shells from sticking together after cooking?

Cook the shells 1–2 minutes less than package directions, rinse under cool water, and arrange them on a lightly oiled baking sheet. This prevents sticking and makes them easier to fill.

Can I lighten this dish?

Substitute half the heavy cream with whole milk or half-and-half in the Alfredo sauce. You can also use part-skim ricotta and reduce the amount of cheese topping without sacrificing too much flavor.

What sides pair well with these stuffed shells?

A crisp green salad with vinaigrette balances the richness. Roasted vegetables like Brussels sprouts, green beans, or butternut squash complement the fall flavors. Crusty bread is perfect for sopping up extra sauce.

Pumpkin Gouda Stuffed Shells

Jumbo shells stuffed with pumpkin, smoked Gouda, and ricotta, baked in brown butter sage Alfredo sauce for a golden, bubbling fall-inspired dish.

Time to Prep
40 min
Time to Cook
60 min
Overall Time
100 min
Recipe by Samuel Hill


Skill Level Medium

Cuisine Italian-American

Makes 6 Portions

Diet Preferences Meat-free

What You Need

Pasta

01 24 jumbo pasta shells
02 1 tablespoon kosher salt

Pumpkin & Gouda Filling

01 1.5 cups pumpkin purée, canned unsweetened
02 1 cup whole milk ricotta cheese
03 1.5 cups smoked Gouda cheese, shredded
04 0.5 cup finely grated Parmesan cheese
05 1 large egg
06 1 tablespoon fresh sage, finely chopped
07 0.5 teaspoon freshly grated nutmeg
08 0.5 teaspoon garlic powder
09 0.75 teaspoon kosher salt
10 0.5 teaspoon freshly ground black pepper
11 Pinch cayenne pepper, optional
12 2 to 3 tablespoons heavy cream or milk, as needed

Brown Butter & Sage Alfredo Sauce

01 6 tablespoons unsalted butter
02 8 to 10 fresh sage leaves
03 2 cloves garlic, minced
04 1.5 cups heavy cream
05 0.75 cup finely grated Parmesan cheese, plus extra for topping
06 0.25 teaspoon freshly grated nutmeg
07 0.5 to 0.75 teaspoon kosher salt
08 0.5 teaspoon freshly ground black pepper
09 0.25 cup low-sodium vegetable or chicken broth, optional

Assembly & Topping

01 0.75 cup smoked Gouda cheese, shredded
02 0.25 cup finely grated Parmesan cheese
03 Extra sage leaves for garnish
04 Freshly ground black pepper for serving

Directions

Step 01

Prepare oven and baking dish: Preheat oven to 375°F. Lightly grease a 9x13 inch baking dish with butter or nonstick spray.

Step 02

Cook pasta shells: Bring a large pot of water to boil. Add 1 tablespoon kosher salt and jumbo shells. Cook until just barely al dente, 1 to 2 minutes less than package directions. Drain and rinse under cool water. Lay shells on a lightly oiled tray to prevent sticking.

Step 03

Prepare pumpkin filling: In a large bowl, combine pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne if using. Stir until smooth. If very stiff, add 2 to 3 tablespoons heavy cream or milk, a little at a time. Taste and adjust seasoning. Cover and refrigerate.

Step 04

Brown the butter and sage: In a medium saucepan, melt butter over medium heat. Add sage leaves and cook, swirling, until butter foams and browns, 4 to 6 minutes. The butter should smell nutty and have brown specks. Remove from heat. Lift out sage leaves and drain on paper towels, reserving for garnish.

Step 05

Build the Alfredo sauce: Return brown butter to low heat. Add garlic and sauté 30 to 60 seconds until fragrant. Stir in heavy cream. Bring to a gentle simmer over medium-low heat. Reduce heat to low. Gradually whisk in Parmesan, allowing each addition to melt before adding more. Season with nutmeg, salt, and pepper. If too thick, whisk in broth, a splash at a time, until pourable but still creamy. Keep warm.

Step 06

Assemble the shells in baking dish: Spread 0.5 to 0.75 cup Alfredo sauce on the bottom of the prepared baking dish. Fill each shell with 2 to 3 tablespoons pumpkin filling. Arrange stuffed shells, open side up, in a single snug layer. Pour most of the remaining Alfredo sauce evenly over and around the shells. Reserve a small amount for drizzling after baking.

Step 07

Top and bake covered: Top with shredded Gouda and grated Parmesan. Scatter reserved crisped sage over the top. Cover the dish loosely with foil, tenting to avoid sticking. Bake for 20 minutes.

Step 08

Finish baking until golden: Remove foil and bake 10 to 15 minutes more, until bubbling and lightly golden. For more color, broil 1 to 3 minutes at the end, watching closely.

Step 09

Rest and serve: Let rest for 5 to 10 minutes before serving. Drizzle with reserved Alfredo, garnish with fresh or crisped sage, black pepper, and extra Parmesan. Serve 3 to 4 shells per person with green salad, roasted vegetables, or crusty bread.

Tools Needed

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or small scoop
  • Medium saucepan
  • 9x13 inch baking dish
  • Whisk
  • Slotted spoon
  • Foil

Allergy Details

Review each item to spot allergens, and consult a health expert if unsure.
  • Contains wheat from pasta
  • Contains milk from cheese, cream, and butter
  • Contains egg
  • May contain tree nuts; check cheese labels

Nutrition (per serving)

For guidance only. Always check with a medical provider for advice.
  • Energy: 850
  • Fats: 49 g
  • Carbohydrates: 67 g
  • Proteins: 35 g