Kelp Noodle Stir-Fry (Printable Version)

Crunchy kelp noodles with colorful vegetables in a zesty ginger sesame sauce. Light, satisfying, and ready in 25 minutes.

# What You Need:

→ Noodles

01 - 12 oz kelp noodles, rinsed and drained

→ Vegetables

02 - 1 red bell pepper, thinly sliced
03 - 1 cup snap peas, trimmed and halved
04 - 1 medium carrot, julienned
05 - 2 cups baby spinach
06 - 2 green onions, sliced

→ Sauce

07 - 2 tbsp tamari or low-sodium soy sauce
08 - 1 tbsp toasted sesame oil
09 - 1 tbsp rice vinegar
10 - 1 tbsp fresh ginger, finely grated
11 - 2 tsp maple syrup or agave nectar
12 - 2 cloves garlic, minced
13 - 1/2 tsp chili flakes

→ Toppings

14 - 1 tbsp toasted sesame seeds
15 - Fresh cilantro leaves
16 - Lime wedges

# Directions:

01 - Soak kelp noodles in a large bowl of warm water for 10 minutes to soften. Drain thoroughly and set aside.
02 - In a small bowl, whisk together tamari, sesame oil, rice vinegar, grated ginger, maple syrup, minced garlic, and chili flakes until well combined.
03 - Heat a large nonstick skillet or wok over medium-high heat. Add bell pepper, snap peas, and carrot. Sauté for 3–4 minutes until just tender-crisp.
04 - Add spinach and green onions to the skillet. Stir-fry for 1 minute until spinach just begins to wilt.
05 - Add drained kelp noodles and pour the sauce over the mixture. Toss everything together for 2–3 minutes, ensuring noodles and vegetables are evenly coated and heated through. Serve immediately topped with sesame seeds, cilantro, and lime wedges.

# Expert Advice:

01 -
  • The texture is unexpected in the best way, like eating something between a noodle and a fresh vegetable
  • Everything comes together in under 30 minutes but tastes like you put way more thought into it
  • Its light enough for summer but satisfying enough that you wont be hungry an hour later
02 -
  • Kelp noodles dont behave like pasta, they stay slightly crunchy no matter how long you cook them, and thats exactly how they should be
  • The sauce thickens slightly as it coats the noodles, so if it seems too thin initially, just give it a minute in the pan
03 -
  • Have all your vegetables prepped before you start cooking, this stir-fry comes together fast
  • If your kelp noodles seem especially stiff, let them soak in warm water for up to 15 minutes
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